Posts published by “Kit Balane”

Gender dysphoria

The issue of homosexuality, and the fight for gender equality in our country, continue to rage. Our friends in the…

Religion and depression

There are very promising discoveries on the relationship between religiosity and depression. Religiosity, as defined, refers to one’s belief of…

Facebook and mood

Who does not use Facebook? More than one billion people log into Facebook every day. Unarguably, Facebook is still the…

Burnout

There was a time last year that I felt tired and blue. Going to work was a drag and I…

Time or money?

Would you rather have more time or much money? The question sounds preposterous, I know. But as far as my…

When there is no other way out

Six suicide cases in a week. It is lamentable. It appears that our province is catching up with the rest…

Stigma and mental health

BY: Kit Nemenzo Balane What is so shameful about having a psychological problem? Let us face it. Compared to having…

Purpose

Last week, we talked about how to win and we looked into the role of taking responsibility as an indispensable…

RESPONSE-ABILITY

Last week, we talked about problems and how to approach them. Today, we will look into winning and how responsibility…

BE A PROBLEM SOLVER

We don’t like problems. By our very nature, we abhor pain and seek pleasure. We cringe at the thought of…