Posts published by “Kit Balane”

Stop comparing

They say that the best way to invite misery is comparing yourself with others. And this has become truer with…

Generalized anxiety disorder

On Friday evening, I guested a live radio program and talked about anxiety and depression among students. Yes, these two…

Happy relationships

I came across an infographic in the internet which reveals what research has found out about people in happy relationships.…

Changing perceptions

Our perception of the world is influenced by our past experiences, beliefs, and expectations.  Hence, each person’s perception of reality…

Admitting we are wrong

Do you find struggling with saying “I’m sorry” or “ I admit, I was wrong”? We all commit mistakes, and…

Worry Not

Jesus said, “Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its…

Between man and woman

I am against same sex union. While we respect the right of homosexuals and transgenders to insist on inclusion such…

Gender dysphoria

The issue of homosexuality, and the fight for gender equality in our country, continue to rage. Our friends in the…

Religion and depression

There are very promising discoveries on the relationship between religiosity and depression. Religiosity, as defined, refers to one’s belief of…

Facebook and mood

Who does not use Facebook? More than one billion people log into Facebook every day. Unarguably, Facebook is still the…

Burnout

There was a time last year that I felt tired and blue. Going to work was a drag and I…