The fresh start effect

Beginnings have power. As we learned last Sunday, people consider some dates on the calendar as more significant than others…

Bohol’s Tagna-Tagna 2020

As a tradition, VRS is up with its annual “Tagna-Tagna” for the 2020. Last night, I asked some experts and…

Dealing with obsessive thoughts

Do you have those times when you have upsetting thoughts that you can’t get rid of? Or ever felt like…