The fresh start effect

Beginnings have power. As we learned last Sunday, people consider some dates on the calendar as more significant than others…

Dealing with obsessive thoughts

Do you have those times when you have upsetting thoughts that you can’t get rid of? Or ever felt like…

Family rituals

The family that prays together, stays together.  Sounds familiar?  There is no doubt about the power of prayer. But many…

Sadness and depression

Going around the province giving mental health talks to students, teachers, and parents led me to confirm that many of…

Screen time

Melanie, a grandmother of an almost 3-year old girl, brought her granddaughter to the clinic because she observed that she…

Entrepreneurs

Market Day is something everyone in Bohol Child Head Start looks forward to. Our students love the opportunity to create…

Happy relationships

I came across an infographic in the internet which reveals what research has found out about people in happy relationships.…

Changing perceptions

Our perception of the world is influenced by our past experiences, beliefs, and expectations.  Hence, each person’s perception of reality…

Admitting we are wrong

Do you find struggling with saying “I’m sorry” or “ I admit, I was wrong”? We all commit mistakes, and…

Worry Not

Jesus said, “Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its…

Between man and woman

I am against same sex union. While we respect the right of homosexuals and transgenders to insist on inclusion such…