Do you have those times when you have upsetting thoughts that you can’t get rid of? Or ever felt like…
Posts published by “Kit Balane”
The family that prays together, stays together. Sounds familiar? There is no doubt about the power of prayer. But many…
Going around the province giving mental health talks to students, teachers, and parents led me to confirm that many of…
Melanie, a grandmother of an almost 3-year old girl, brought her granddaughter to the clinic because she observed that she…
Market Day is something everyone in Bohol Child Head Start looks forward to. Our students love the opportunity to create…
They say that the best way to invite misery is comparing yourself with others. And this has become truer with…
On Friday evening, I guested a live radio program and talked about anxiety and depression among students. Yes, these two…
I came across an infographic in the internet which reveals what research has found out about people in happy relationships.…
Our perception of the world is influenced by our past experiences, beliefs, and expectations. Hence, each person’s perception of reality…
Do you find struggling with saying “I’m sorry” or “ I admit, I was wrong”? We all commit mistakes, and…
Jesus said, “Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its…
