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Kit Balane

Posts published by “Kit Balane”

Grimier by the day

We already have most, if not all, the COVID variants in the province, if we believe reports, including the deadliest…

How to control worrying

It is difficult not to worry nowadays. We live in a volatile, uncertain, complex, and ambiguous world (VUCA). This condition,…

Kids and sex

Are your young children beginning to ask you about sex? How are you dealing with it?  In her book, Melissa…

Treating ‘kabuhi’

Recognizing Kabuhi as a culture-bound illness is very important to its treatment. This means that beliefs, traditions, and cultural practices…

Kabuhi

Most people refer to it as anxiety. But I believe it is more than that. Our rich cultural and traditional…

Self-care

For a helping profession like mine, it is so easy to get burned out. Dealing with other people’s problems day…

Porn and our children

I do not know with you, but the word alone elicits a smorgasbord of images and emotions, especially to those…

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